The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

 

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

International Day of Peace ✨ Join us this Friday, September 21 to celebrate and honour a cause so very near and dear to our hearts. On Friday, we celebrate peace- a state that we can find within but also one that we aim to manifest throughout our global community. Every year, @rameenpeyrow guides us through a most incredible Peace Day practice followed by a satsang and meditation. This year, we are bringing light and awareness to our very own, @innerpeaceproject_ . We invite you to learn more about the dedicated work that IPP brings to our community through speaking with our team of teachers, and to also join us Friday evening to help raise funds for this special cause. For all those attending our Peace Day practice, you will receive a beautifully curated mindful gift bag to create your own #hOMe sanctuary✨We are also selling raffle tickets all day and have and AMAZING lineup of prizes! Our grand prize is a getaway for 2 to our annual SATTVA Mela at the @fairmontbanff ✨ Enjoy fresh organic juices, delicious kombucha from @boochayeg and tea! Click the link in our bio to reserve your spot- space is limited! ✨From inner peace to outer peace, aum shanti shanti aum ✨ #sattvayoga
SATTVA Mela ✨ Registration for our annual New Years celebration and gathering is now OPEN! Come away with us for a luxurious retreat at the @fairmontbanff “Castle in the Mountains” with @rameenpeyrow, @amiraziz and the SATTVA Fam from January 4-6, 2019 ✨ This will be such a transcending weekend journey of yoga, meditation and cosmic sound (naad) offering the opportunity to soothe, nurture and reset while celebrating the new year, the joining together of community and the reigniting of inspiration and intention ✨ Find more details at sattvaschoolofyoga.com/sattva-mela! . 📷: unknown
From Inner Peace to Outer Peace ✨ September 21 is our International Day of Peace celebration at the SATTVA School. This is a UN appointed day devoted to the recognition of international peace and ceasefire. Peace Day is very special to us, a day to take time to nurture the peace within ourselves and our environments to hold space for our global community, doing our own small part to support the whole ✨ This year, we have a beautiful evening planned beginning with a special Peace Day practice with @rameenpeyrow followed by a collective meditation and talk. Our goal this year is to bring awareness and raise funds for our very own, @innerpeaceproject_ , so we will have an amazing collection of raffle prizes, treats, and giveaways with all proceeds going towards @innerpeaceproject_ ✨ Special gift bags will also be given to those attending our Peace Day practice (while quantities last)! Space is limited, please pre-register to reserve your spot! Follow the link in our bio 🙏🏽✨ #sattvayoga
Tune into the moment, the experience, the lesson, the vibration through the language of sensation ✨ Take time to #bepresent today: 12:00pm: All Levels with @jadeponech 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 7:30pm: Satsang + Community Meditation (FREE) with @rameenpeyrow 9:00pm: All Levels with @kevingaudet22
Calling all beginner yogis! Are you ready to start your yoga journey? Come learn all about the foundations of this ancient practice, learn the correct alignment for your body as you work through physical postures, and develop balance through body, breath and mind. Join our next 6-week registered session with @kauffy beginning Tuesday, September 18 from 7:30-8:45pm ✨ Included in your registration is FREE access to our beginners drop-in classes offered every Sunday at noon with @gillylemons ✨ This series is filling quickly! Head over to sattvaschoolofyoga.com/core-classes to register and reserve your spot today! . . 📷: @ambarsphotos
Back to School with SATTVA ✨ Our Fall 200 Hour Teacher Training program begins in just a few weeks and TONIGHT is our final FREE info session with @rameenpeyrow ✨ Come learn all about the program, join in on a discussion about our curriculum, ask questions and practice alongside our teachers and SATTVA community ✨ Follow the link in our bio to register! #sattvayoga
We’ve come to the last day of another SATTVA sequence and to the beginning of a new cycle. September is always such a beautiful time to begin our transition into grounding, introspection, and a renewal of commitment to our sadhana or personal practice. We are so excited to bring you many special offerings, events and workshops through the fall and winter months to bring you balance, happiness and freedom through the practice of yoga. This weekend we invite you to join us for the following workshops ✨ Saturday, 3:00-4:30pm: Auto Renew Members Workshop with @angelamcfaul Sunday 5:00-6:30pm: Journey to Essence with @andrew_misle and the Ananda Tribe (head over to @andrew_misle for all the details!) . 📷: @ambarsphotos
“Soothing Life through the Nervous System” ✨ Join @rameenpeyrow for a transformative weekend intensive, September 28-30th. Come learn techniques and strategies to soothe and develop strength within the nervous system to aide in facing the challenges of daily life. You will gain the opportunity to use the technology that you've been born with and enhance it to the next level, aiding in how to deal with stress, anger management, depression and all challenges within daily life. We will explore restorative postures, breathing, affirmations and meditation techniques. A guidebook will be included with the workshop ✨ Space is limited! Visit sattvaschoolofyoga.com/workshops to reserve your spot! #sattvayoga 📷: @ambarsphotos
Our next 6-week registered sessions begin September 18th with @kauffy! We’ve added a very special and new offering to our schedule for those wanting to practice with their little ones ✨ Our fall Tuesday registered series lineup is looking 👌🏽 and registration is now OPEN! 1:30pm: “Your Newborn & You”, bring your baby to yoga! 5:45pm: Prenatal Yoga *waitlist only 7:30pm: Beginners Yoga, an intro to SATTVA *Classes are filling quick and space is limited! Head over to sattvaschoolofyoga.com/core-classes/ to register today!! #sattvayoga 📷: @ambarsphotos
SATTVA Members Workshop ✨ Our next FREE auto-renew members workshop is THIS Saturday, September 1st from 3-4:30pm with @angelamcfaul! The theme for September is learning to establish your own #hOMe and inspired practice as a compliment to your in-school practice ✨ We will explore the new postures of the month, bringing depth, confidence and authentic understanding to your asana experience! Call or visit us to register! #sattvayoga 📷: @ambarsphotos
200-Hour Yoga Teacher Training ✨ Immerse yourself in the ancient practice of yoga, explore the depths of your asana, pranayama and meditation practice, and find the teacher within ✨ This training program is perfect for aspiring teachers and developing practitioners of yoga. You will come away with the tools necessary to develop your teaching practice while diving deep into the study of yogic philosophy and lifestyle.✨ Join us Tuesday September 4th for a FREE info session evening for the fall/winter intake, beginning September 21st! Principal teacher and SATTVA Yoga founder, @rameenpeyrow will guide you through a group practice followed by a discussion and Q+A about the upcoming training! Click the link in our bio to pre-register and reserve your spot! 🙏🏽 #sattvayoga 📷: @ambarsphotos
We are definitely starting to feel that nurturing and grounding shift of the season and we are so excited for all the offerings, energy and balance that fall brings ✨ September at the SATTVA School is going to be an incredible month for workshops and events- here’s a sneak peak of what’s going on: September 1: Membership Workshop with @angelamcfaul September 4: Teacher Training Info Night with @rameenpeyrow September 18: Our launch of “Bring Your Baby Yoga” with @kauffy September 21: Start of our 200 hour teacher training program AND our annual Peace Day celebration! September 28-30: “Soothing Life through the Nervous System” Weekend Intensive with @rameenpeyrow Visit our website and stay tuned for all the details! ✨ #sattvayoga