The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

Take a deep breath this morning and conquer your day 🌞 happy hump day yogis! We’ll see you on the mat.
We are gearing up for May and all the wonderful things happening this spring at the studio 🌿 our intensive teachers training program, studio cleanse, yoga challenge, and so much more! Stay tuned and namaste yogis! #yegyoga #ilovesattva
Begin your week with wellness ✨- we kick started the week with day 1 of our Dedication to Meditation workshop and the energy at the studio is feeling so sweet! So make sure to stop by this week for one of our amazing drop in classes and sign up for our workshop this Saturday- Sound of Source and take your commitment to your wellness to the next level #ilovesattva
On behalf of the sattva family, wishing everyone a relaxing and blessed long weekend ✨🌙
Stop doubting yourself. Work hard and make it happen. 🦋 #selflove #ilovesattva
Tonight’s 545pm class looking and feeling strong!! 🙌 thank you yogis for sharing your amazing dedication and collective energy. Our community continues to inspire our sattva family 💛 #ilovesattva
✨Mindfulness training at the Sattva School of Yoga 🧠 Join Rameen Peyrow for this 6 week registered training to learn skills that allow you to become more present and aware of your life. Mindfulness is not just a concept, it is a practice that brings a greater sense of connection to your life. Come away with various strategies and breathing techniques to become present, and capable, of managing your daily stresses and challenges. Gain the tools necessary soothe your nervous system. EVERY THURSDAY FROM JUNE 13 - JULY 18, 630-830pm #yegyoga #mindfulness #yegworkshop #sattvayoga #yegmeditation
When you let go you create space for something better 💛 #ilovesattva
Sound of Source with Kevin Gaudet Saturday, April 27 6:00-9:00pm $45 +tax ✨Join us for 3hrs of sound healing magic ✨We'll become more attentive and comfortable with the physical body through an enlivening, ecstatic and freeing slow flow of asana. We'll loosen the deeper kinks of the energetic body with an extended pranayama practice. We'll forge a connection to a more subtle and perennially balanced level of mind through a yoga nidra practice. We'll gain deeper access to that perennially balanced place via the usage of gongs, one of the most ancient instruments. #yegyoga #soundhealing #mindfulness
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss. ~B.K.S. Iyengar 📸@ambarsphotos
🌸 Join us this upcoming Sunday, April 21st from 5:00-6:15pm for our earth day celebration! 🌸 All week until the event we’re having a raffle auction at the sattva school to raise funds for @innerpeaceproject_ All items have been donated or created by the talent of our SATTVA community. Registration to earth day includes 3 entries into the raffle and winners will be selected after the earth day practice. #ilovesattva #yegyoga #sattvayoga #earthday
In order to reach a state of complete understanding, we must go through a process that progresses from a superficial understanding to increasingly greater refinement and subtlety of comprehension, until our understanding becomes fully integrated and total. —Yoga Sutra I.17 #yogasutras #yogaphilosophy #patanjali