The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

 

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

It’s all about the simple things #justbreathe ✨ 6:15am: All Levels with @andrew_misle 9:00am: All Levels with @jadeponech 10:15am: Inspired Practice with @angelamcfaul 12:00pm: All Levels with @jadeponech 3:00pm: SATTVA Legs with @rameenpeyrow 4:30pm: All Levels with @angelamcfaul 5:45pm: Prenatal Registered Session with @kauffy 6:00pm: Intermediate with @rameenpeyrow 9:00pm: All Levels with @noellerivetyoga
SATTVA Intermediate ⚡️ This class is for our advancing students who are ready to explore the next level of their posture practice with precision and depth. Our intermediate classes introduce stronger postures and increase accuracy and dexterity of the movement of your body. Come join @jadeponech TONIGHT and every Thursday, and @rameenpeyrow every Tuesday at 6pm for a strong practice! ✨ #sattvayoga 📷: @ambarsphotos
We’re definitely feeling the potency of the #SATTVAStrength sequence this month ⚡️ Keep the momentum strong with our Tuesday afternoon lineup! 3:00pm: Legs with @rameenpeyrow 4:30pm: All Levels with @angelamcfaul 5:45pm: Prenatal Registered Session with @kauffy 6:00pm: Intermediate with @rameenpeyrow 9:00pm: All Levels with @noellerivetyoga
We are so grateful for this beautiful day and this incredible practice ✨ Come hangout on your mat with us today- it’s going to be a good one! 12:00pm- All Levels with @jadeponech 4:30pm- All Levels with @angelamcfaul 5:45pm- All Levels with @andrew_misle 7:30pm- Warm Restorative with @kevingaudet22 9:00pm- All Levels with @kevingaudet22 📷: unknown
Keeping the Inner Peace ✨ Our incredible and inspiring senior teacher and executive director of the @innerpeaceproject_ , @kateselizabeth is spreading her wings to continue her amazing work with Ever Active Schools in Calgary. We invite you to join us in celebrating Katie and her last day teaching at the SATTVA School with a by-donation class with all proceeds going towards the @innerpeaceproject_ on Saturday, August 18th from 12-1pm ✨ #savethedate #sattvayoga
“Today is Guru Purnima- a special day to honour and celebrate the teacher. It is said that to find your teacher in this lifetime is very auspicious...a continuation of your journey as a spiritual being and one of the greatest blessings that can be bestowed upon the student. The teacher is one who has accepted selflessly the task of ushering you from darkness into light, from ignorance into understanding, under guidance and grace...continuously reflecting you back to yourself all for the sake of your personal evolution as you navigate the tricky waters of samskara on your way towards liberation.” - @jadeponech ✨ #gratitude 📷: @ambarsphotos
INTELLIGENCE OF THE BODY ✨ Calling all west coast yogis! Rameen will be offering his “Intelligence of the Body” weekend workshop in Kelowna at @tandavayoga August 18-19th! This workshop explores how movement through yoga postures allows for the natural intelligence of your body to surface. @rameenpeyrow will guide you through daily dynamic All Levels and #SATTVAFoundations practices to bring the body back to its natural balance and alignment ✨ Visit tandavayoga.ca to reserve your spot! #sattvayoga 📷: @ambarsphotos
We’ve made some shifts to our schedule this summer and starting TONIGHT, @andrew_misle will be teaching 5:45pm All Levels every Monday evening while our lovely @angelamcfaul will be teaching our 6:15am All Levels sunrise class every Monday morning ☀️ Come get your yoga on! #sattvayoga 📷: @ambarsphotos
Manifest your masterpiece ✨ Our fall “Finding the Teacher Within” teacher training early bird deadline is TODAY ✨ Transform, explore, evolve, deepen and inspire your practice 🦋 Visit the link in bio for application and registration details!
Are you feeling called to develop and explore the depths of your yoga practice? Come find the teacher within through our 200-hour yoga teacher training program this fall with founder and principal teacher of SATTVA Yoga, @rameenpeyrow ✨ Immerse yourself in the ancient practice of yoga, explore the depths of your asana, pranayama and meditation practice ✨ This training program is perfect for aspiring teachers and developing practitioners of yoga. You will come away with the tools necessary to develop your teaching practice while diving deep into the study of yogic philosophy and lifestyle.✨ Early bird deadline is this Friday, July 20th! Follow the link in our bio to apply! #sattvayoga
“The truth that exists within the riddle of life is the beauty of you who are” - @rameenpeyrow The SATTVA practice is about understanding who we are and why we are here. Every time you set onto your mat, take a moment to reflect on this intention and dedicate your practice to it ✨ Today is about making this dedication through body, breath and mind. 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 7:30pm: FREE Satsang and Meditation with @rameenpeyrow 9:00pm: All Levels with @kevingaudet22 📷: @ambarsphotos