The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

 

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

n a a d: a word of sanskrit origin meaning primordial sound, it is the sound of the cosmos and of human consciousness, an ultimate sound that transcends space and time, a sound that has no beginning or end. On Thursday, June 21, we celebrate the International Day of Yoga and the summer solstice with a very special guest, @amiraziz ✨ Amir will be gracing us with, “Naad: A SATTVA Sound Bath Experience”- this will be a potent and energetic sound experience like no other. There are no yoga postures in this offering, all that is required is your mat to rest on. We HIGHLY recommend that you preregister to reserve your spot as space is limited! Head over to the link in our bio to register 🙏🏽 #aum #sattvayoga
Listening to the teachers inner and outer ✨ #tuning It’s Wednesday and like everyday, it’s yoga day! Come tune in and unplug with us ✨ 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 5:45pm: Intro to SATTVA Beginners Drop-in with @angelamcfaul 7:30pm: FREE Community Satsang and Meditation with @rameenpeyrow 9:00pm: All Levels with @seraphinejean #sattvayoga
“The mind is not the compass, the mind is our landscape and our terrain. Meditation is the tool that helps you find your inner compass.” -Rameen Peyrow We practice with the intention of finding balance and stillness within the body so that we can find balance and stillness of the mind ✨ Today is the day to explore the depths of your Self! 3:00pm: Hips & Pelvis with @rameenpeyrow 4:30pm: All Levels with @angelamcfaul 6:00pm: Intermediate with @rameenpeyrow 9:00pm: All Levels with @noellerivetyoga #sattvayoga 📷: @ambarsphotos
“Do not move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.” ✨ #sattvayoga 📷: @ambarsphotos
All for L O V E and L O V E for all! We are incredibly honoured to have these beautiful colours flying PROUD from our studio windows. ❤️🧡💛💚💙💜 Our very own @andrejarsenault is shining bright and speaking out with @globaledmonton about facing adversity and paving the way for the #LGBTQ community as a gay student-athlete - check out the full article to read all about his inspiring journey (link in bio)! #HappyPride #loveislove 📷: @ambarsphotos
MIND SHIFT Amplified: “When only 5% of the mind is conscious and 95% of the mind is running on unconscious programs, how can we expect to create our own happiness, health and freedom?” ✨ This very special offering, discussing how the brain is impacted by our thinking, behaviours and feelings, will help us understand how to create lasting and meaningful shifts towards increased awareness leading to greater sense of purpose, ease and freedom. ✨ This workshop will be offered on Sunday, June 24th from 3-6pm during our Summer Open House with guest teacher and registered psychologist, Nicola Fortin ✨ Open to all students who participated in Mind Shift 1 as well as new students! For more details and registration follow the link in our bio! #sattvayoga 📷: unknown
Lovers of Wednesday ✨ Come practice with us! #SATTVABackbody is in full swing and this evening’s lineup is in full b l o o m 🌸 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 5:45pm: Intro to SATTVA (Beginners Drop-In) with @angelamcfaul 7:30pm: Community Meditation with @rameenpeyrow 9:00pm: All Levels with @kevingaudet22 Image by the incredible:@ambarsphotos
The Summer of SATTVA 🌿 You are invited to our SUMMER OPEN HOUSE! Bring your friends, your family and yourself for a FREE week of yoga from June 18-24! We will have membership specials, pop-up shops by our favourite vendors and special events all week long! -Purchase an Auto Renew membership during Open House Week and receive a FREE @lululemon yoga mat! (While supplies last) -Experience an incredible Solstice Sound Bath with special guest, @amiraziz on June 21st! We highly recommend pre-registering to reserve your spot! -All NEW students who purchase an Introductory Pass during the month of June will receive an exclusive and complimentary workshop with @rameenpeyrow! We can’t wait to celebrate the sun with you! #sattvayoga 📸: @ambarsphotos
The beautiful weekend is here ✨ We’re taking a moment to reflect on how incredible this past week has been! We have celebrated and welcomed our newest teacher training graduates to the #sattvafam, our community wide Spring Cleanse has been an amazing and intuitive journey towards balance and commitment to the Self, and we have completed our May Yoga Challenge ⚡️ This has been such a potent month and we want to congratulate YOU on how far you’ve come! The energy is strong and the vibes are high, so let’s keep the #innerrevolution growing 🦋 #hellojune #sattvayoga
Happy Monday #SATTVAFam 🦋 Our next FREE auto-renew Members Workshop is this Saturday at 3:00pm with @yogawithkenna 🌈 ✨ We’ll be introducing the new postures of the Back Body sequence and spending time focusing on foundation and alignment so that you really see those yoga gains throughout the month! You can sign up by visiting or calling us- see you on your mat! #sattvayoga
Architecture of a Headstand ⚡️Sirsasana is one of our favourite postures that can be found in most of our SATTVA sequences and our very own, @andrew_misle is offering a workshop TOMORROW dedicated to understanding and learning how to get yourself into a headstand! This workshop will be such a great way to learn the necessary alignment, foundation, and prep postures for this incredibly beneficial posture. Follow the link in our bio to register! #aum #sattvayoga
Lovers of this beautiful #yeg Wednesday! 🌸 Join us tonight for our favourite #sattvayoga lineup of the week! 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 5:45pm: Beginners Yoga with @angelamcfaul 7:30pm: FREE Community meditation and yoga talk with @rameenpeyrow 9:00pm: All Levels with @kevingaudet22