The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

 

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

Lovers of this beautiful #yeg Wednesday! 🌸 Join us tonight for our favourite #sattvayoga lineup of the week! 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 5:45pm: Beginners Yoga with @angelamcfaul 7:30pm: FREE Community meditation and yoga talk with @rameenpeyrow 9:00pm: All Levels with @kevingaudet22
We have exciting news!! ✨ Registration for our Fall/Winter 2018 200 hour teacher training program is now OPEN! “Finding the Teacher Within” is not only a course for aspiring yoga teachers, but is also designed as a practitioner development program meant to explore your yoga practice in incredible depth. This immersive training is guided by @rameenpeyrow and is meant to provide you with an authentic study of traditional yogic practices while exploring the intelligence of asana (physical postures), pranayama (breathing techniques) and meditation to develop your personal and teaching practice. We are SO excited for this training and can’t wait to have you join us 🚀 Registration and application details are up on our site! #jointheinnerrevolution #sattvayoga 📷: @ambarsphotos
Cultivate your kitchen creativity ✨ #SATTVACleanse month always keeps us inspired and on the look out for new and delicious recipe ideas. Our team @sattva.yoga.online have gone “behind the bowl” to put together a step-by-step guide to step up your everyday salad bowl to a delicious and cleanse-friendly one 🌿 Click the link in our bio to learn how to build a beautiful bowl! #sattvayoga 📷: @caitlinvarrin
“The body is my temple, asanas are my prayers” -B.K.S. Iyengar The month of May is all about bringing conscious commitment to our temple. Through cleansing, through daily practice, and through dedication we bring an incredible amount of depth to our awareness of our body, breath and mind. This is where healing happens, this is how bliss is attained and this is how liberation is possible. #letyourinnerrevolutionbegin 3:00pm: Hips and Pelvis with @andrejarsenault 4:30pm: All Levels with @angelamcfaul 6:00pm: Intermediate with @rameenpeyrow 9:00pm: All Levels with @noellerivetyoga 📷: @ambarsphotos
We’re celebrating all the incredible, strong and dedicated mamas today! Happy Mother’s Day 🌸 The sun is shining and the weather is so so sweet and this means that SATTVA Sunday Sessions are officially outdoors as of today! Join @andrew_misle, @sebastien.bolessa and @woogstown at Hawrelak Park today 3pm for yoga, music, and bliss. Bring your mom, friends and family- the perfect way to celebrate the day! #sattvayoga
Week 2 of our #SATTVACleanse is in full swing! 🍋 How are the body, breath and mind feeling? The Spring Cleanse is all about resetting your body rhythms to develop deep and pure experiences within your asana, pranayama, and ultimately your meditation practices. And there are some great opportunities to take on these practices with us today! 4:30pm: All Levels with @emilyfinna 5:45pm: All Levels with @rameenpeyrow 5:45pm: Beginners Yoga with @gillylemons 7:30pm: Community Meditation and Satsang with @rameenpeyrow 9:00pm: All Levels with @andrejarsenault
Happy Tuesday everyone! Today is all about alignment and integration- body, breath and mind 🌷 The possibilities are endless when we are in balance and centred. So come practice with us! 4:30pm: All Levels with @emilyfinna 6:00pm: Intermediate with @rameenpeyrow 9:00: All Levels with @noellerivetyoga
Calling all SATTVA Auto Renew members!! Tomorrow is our next Membership Workshop with @andrew_misle at 3:00pm ✨ These workshops are SO good for exploring the new sequence and to take time to learn correct alignment within each posture. Call or visit the school to reserve your spot! #sattvayoga
Tomorrow is the BIG day!! 🌿 The #SATTVACleanse, the first day of our May teacher training intensive, and the launch of our brand new Front Body sequence are all happening! You can still sign up for your cleanse package and the 30 day challenge at the school! ✨ We can’t wait to see you! #sattvayoga 📷: @sattva.recipes
It’s a g o o d day to have a good day! Get your daily fix of #SATTVAYoga ✨👆🏽repost: @jadeponech 3:00pm: SATTVA Legs with @kkjkennjiii 4:30pm: All Levels with @angelamcfaul 6:00pm: Intermediate with @jadeponech 7:30pm: Warm Restorative with @kevingaudet22 9:00pm: All Levels with @williamdance
Today is THE day to prioritize your #selfcare 🌈✨ And in our opinion, a hump day yoga practice is the best way to unplug, unwind and to have the most beautiful conversation with your Self through movement. Here is the evening lineup for our most favourite day of the week: 4:30pm: All Levels with @angelamcfaul 5:45pm: All Levels with @rameenpeyrow 5:45pm: Beginners Yoga with @angelamcfaul 7:30pm: Community Meditation with @rameenpeyrow 9:00pm: All Levels with @kevingaudet22
The #SATTVAFoundations series was created by @rameenpeyrow to systematically and very specifically bring the body back to its balance through focus on correct alignment from the feet up ⚡️ And on Tuesday’s and Sundays, we focus on opening the hips and pelvis! Join us for #SATTVAPelvis today at 3:00pm! Here’s the lineup for the rest of today: 4:30pm: All Levels with @angelamcfaul 6:00pm: Intermediate with @rameenpeyrow 9:00pm: All Levels with @williamdance