The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

We are so excited to announce that Eddie Modestini and @kristinbosteels are coming back to the SATTVA School in May for 2 incredible workshops! Kristin will be offering “Yoga for Women’s Health” on Thursday, May 2nd where you will explore postures specific to healing, balancing and opening the female body. This workshop is filling up quickly and it is recommended that you register soon to reserve your space! Both Eddie and Kristin will also be guiding a weekend “Yoga Immersion” from May 3-5, where we will go deep into our self exploration. Common setbacks or stiffness found within the body are usually connected to a deeper corresponding blockage within the mind. Over the course of the weekend, you will experience a series of therapeutic practices that give you the opportunity to heal the body and mind. Open to all levels of practitioners! We expect both workshops to fill up fast- there is limited space available, so head over to our website to register today! #sattvayoga
Tomorrow we officially transition into spring and honour the energy of both the equinox and super moon ✨ There is no better or more potent time to explore your meditation and the depths of your inner space than NOW! Come join us this weekend, on March 23 + 24, for our “Learn to Meditate” weekend immersion into the world of mindfulness and meditation. Both @rameenpeyrow and registered psychologist @nicola.fortin will guide us through conversations and insight from both eastern and western scientific perspectives of meditation while you spend the weekend exploring techniques that align your body, breath and mind to the practice of meditation. Relax, soothe, and melt away stress and anxiety to improve your overall mental health and wellbeing- there are limited spots remaining! Visit our website to register today #sattvayoga 📷: @ampersandgrey
Our 200 hour teacher training is right around the corner and there are limited amount of spots still available ✨ Take this uniquely incredible opportunity to join @rameenpeyrow for the whole month of May as this immersive program holds space for you to steep yourself in the ancient wisdom and teachings of yogic philosophy, taking on a daily practice of self inquiry through the avenues of body, breath and mind. Our certification program is an opportunity for you to journey deep into the exploration of your personal practice where you will find the teacher within and ultimately teach others from this space of authentic experience. Come explore the depths within you! Visit the link in our bio to apply! #sattvayoga
your body is god — worship her. your body is sacred — purify her. your body is love — adore her. Today, we honour the infinite, the sacred, the divine love that exists within us. Today, we honour the feminine #internationalwomensday Image: @golden__nature
Sunshine + SATTVA Side Body ☀️ March is off to a bright start! Join us this weekend, Saturday March 9th, from 3-4:30pm for our Auto Renewal Members Workshop with @andrejarsenault- FREE for all AR members! These monthly workshop give insight and guidance around the new postures in our monthly sequence, providing you with practice-changing take aways for your daily yoga practice. This weekend you’ll be diving deep into the exploration of the SATTVA Side Body lines of awareness and how they related to each asana this month! Call, DM, visit, or email us to register! #sattvayoga 📷: @golden.mother
LEARN TO MEDITATE Weekend Immersive Course with principal SATTVA Yoga teacher @rameenpeyrow + registered psychologist @nicola.fortin March 23-24 ✨ Developed to align your body, breath and mind to the practice of meditation, this course will help you learn techniques to strengthen your awareness and guide you naturally into a meditative state so that you can come away with the benefits of a lifelong meditation practice. Meditation is known to reduce stress and anxiety, improve overall mental health and well-being, and relax and soothe all the body systems- this course will be a transformative experience for those working with depression and anxiety and is open to ALL levels and every body. Come learn how to create more space within your life so that you can experience the best version of yourself! SPACE IS LIMITED! Visit our website for details and registration #sattvayoga
Nurture, Honour, Free yourSelf ✨ Committing to your daily yoga practice or sadhana becomes a potent and powerful self-care ritual. Caring for and tending to the body, breath and mind through your dedication to asana, breath work and meditation brings health, vitality, balance and awakening of the Self ✨ Take on a regular SATTVA practice and begin to experience the freedom and potential that exists within you! New students can begin for just $40 for one month UNLIMITED, while our Auto-Renew members enjoy unlimited classes, 7 days a week, starting at $89! ✨ Our Auto-Renew members also receive FREE subscription to @sattva.yoga.online, FREE mat rentals, discounts on products and workshops, and a FREE monthly “Membership Workshop”! Head over to our website to begin your #SATTVASadhana today ✨ #sattvayoga
Finding the Teacher Within ✨ Early bird deadline for our upcoming one-month, 200 hour teacher training intensive, from May 1-31st with @rameenpeyrow, is THIS Friday, March 1st! Our teacher training program is an opportunity for you to journey deep into the exploration of your personal practice where you will find the teacher within and ultimately teach others from this space of authentic experience. For the whole month of May, this immersive program holds space for you to steep yourself in the ancient wisdom and teachings of yogic philosophy, taking on a daily practice of self inquiry through the avenues of body, breath and mind. Come explore the depths within you! Visit the link in our bio to apply! #sattvayoga
We’re SO thrilled that @domemeditation is featured on @exploreedmonton this week! We’re less than a week away from TWO transcending experiences (6:30pm and 8:00pm), on February 22, in Edmonton at the @twosedm. Have you purchased your tickets yet?! If you’re looking for the perfect #yegdatenight, this is IT 🙌🏽 Don’t miss out, head over to @domemeditation to get your tickets today! #innerspace
Finding the Teacher Within ✨ Early bird deadline for our upcoming one month, 200 hour teacher training intensive, from May 1-31st, is Friday, March 1st! This teacher training program is an opportunity for you to go deep into the exploration of your personal practice where you will find the teacher within and ultimately teach others from this space of authentic experience. For the whole month of May, this immersive program holds space for you to steep yourself in the ancient wisdom and teachings of yogic philosophy, taking on a daily practice of self inquiry through the avenues of body, breath and mind. Come explore the depths within you! Visit the link in our bio to apply! #sattvayoga
Finding the Teacher Within ✨ TEACHER TRAINING INFO SESSION ✨ Join @rameenpeyrow and the SATTVA family this Sunday, February 10th, from 3-5pm, for a FREE information session about our upcoming 200 hour teacher training intensive! Enjoy this opportunity to meet with Rameen, connect with fellow practitioners, and learn about our May 2019 month-long certification program. You will be guided through a SATTVA All Levels practice, followed by a discussion about the training, with time for you to ask any questions you may have so that you come away feeling prepared to take the next step in your practice! ✨ The SATTVA Yoga teacher training program is designed for maturing practitioners and existing teachers of yoga who wish to deepen their connection to the yogic arts and develop the inner teacher. It is suggested that you have about two years experience within any style of yoga to apply. This is a 200 hour teacher certification program recognized through the Yoga Alliance. We are dedicated to inspiring students of yoga to gain systematic knowledge of yoga techniques that will enable you to tap into the origin of yoga, the teacher within and the creative freedom to inspire others. Come explore the depths of yourself and discover the potential that exists within you! This session is open to yoga teachers, aspiring teachers and students who wish to deepen their practice and understanding of yoga. Please preregister to reserve your spot! www.sattvaschoolofyoga.com/tt-info-session #sattvayoga
Early bird tickets for @domemeditation have completely SOLD OUT! Don’t miss out- follow the link in bio to purchase your tickets today and share a 👋🏽 below if you’re coming to take this incredible journey within ✨ DOME is a fully immersive planetarium show designed to absorb you into a profound multi-sensory meditation experience with acclaimed yoga and meditation teacher, @rameenpeyrow Embark upon a 45 minute journey through the inner space of the body, breath and mind through this audiovisual spectacle, featuring 360 degree visuals and original music designed by media artists and scholars, Amir Aziz and Dr. Mark Nazemi. Based on over a decade of research and study of meditation and immersive media, this experience will defy your expectations of a typical closed-eye seated meditation. Through ambient visualizations designed to gently hold your gaze, and a surround soundscape washing over your senses, you are invited inward toward an active absorptive experience. Recline comfortably in the @twosedm planetarium theatre and prepare to travel inward to the deepest regions of your Inner Space. It may be the most important meeting you'll ever have.