The SATTVA School of Yoga

Offering beginner, intermediate and advanced yoga classes, teacher training,
meditation courses and retreats.

Established in 2001 as the Yoga Loft on Whyte Avenue, in Edmonton, Alberta, the SATTVA School of Yoga has grown to offer practitioners a well-rounded holistic approach to yoga that incorporates physical postures, breathing, and meditation.

In addition, the school also offers monthly workshops, global retreats, and teacher development programs that guide practitioners to a deeper understanding of themselves and their practice. 

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SATTVA SCHOOL OF YOGA ON INSTAGRAM

Happy International Yoga Day, everyone! It has been an incredible morning. Thank you to everyone who opened their day with us by saluting the sun and celebrating the summer solstice with @andrew_misle’s 7th annual Sunrise Solstice Namaskar ☀️ Today is also National Indigenous People’s Day! The SATTVA family honours and acknowledges the treaty 6 territory on which we practice and give deep respect to the history, language and cultures of all first peoples of Canada. It’s a good day to have a good day yogis! #ilovesattva #sattvayoga 📷: @ambarsphotos
FINDING THE TEACHER WITHIN ✨ Early bird deadline for our upcoming 2019/2020 200 hours teacher training program is Friday, July 5th! Our training is not only for aspiring teachers, but for yoga practitioners seeking to explore the depths of their inner journey and connection to the yogic arts ✨ Learn about our curriculum, dates, required readings and more by following the link in our bio. Answer the call and #letyourinnerrevolutionbegin ✨ #sattvayoga #ilovesattva 📷: @ambarsphotos
TEACHER TRAINING INFO NIGHT ✨ Honour the call to journey deeper into your yoga practice and join @rameenpeyrow TONIGHT at the SATTVA School, from 5-7pm, to learn all about our upcoming 2019/2020 200 Hour “Finding the Teacher Within” Teacher Training program ✨ Tonight’s Info Session is FREE of cost! You will be guided through a dynamic class followed by a discussion about program details with plenty of opportunity to ask any questions you may have. Follow the link in our bio to register and reserve your space! #sattvayoga 📷: @ambarsphotos
MINDFULNESS TRAINING begins tonight! This is the first course of it’s kind at the SATTVA School! There are just a couple spaces left in our 6 week course with @rameenpeyrow ✨ This training offers a one-of-a-kind opportunity to uncover and explore a new layer, topic, and discussion each week, as keys to unlock the deeper, more subtle dimensions of your awareness and self-realization. Becoming mindful, as a way of life, allows you to be present within your life, tapping into it’s beauty and magic through conscious response rather than unconscious reaction. You will come away with an immense abundance of tools, information and assigned self-work to feel empowered and in charge of your life, happiness, and mental wellbeing ✨ Visit the link in our bio to catch the last couple spaces available! #sattvayoga 📷: @ambarsphotos
Wednesday yogis! You’re in for a rare treat with @rameenpeyrow tonight at 5:45pm ✨ It’s not often that we get the opportunity to experience a deep restorative practice with Rameen, but tonight is the night! Come explore depths of opening within your body through long, sweet, blissful holds in each posture. Deepen your relationship with your medicinal breath and begin to connect with the incredibly healing qualities of restorative yoga ✨ Be sure to stay for our community satsang and meditation at 7:30pm- FREE of cost ✨ #sattvayoga #rameenpeyrow #ilovesattva 📷: @ambarsphotos
POSE WITH PRIDE 🌈 Pride Month is all about empowering yourself wherever you go without the need to put on your social mask. We believe that we should express this liberating fortitude everywhere we go, including your yoga class. At the SATTVA School of Yoga, we are proud to be a supporter of the queer communities of our city and beyond. We provide a practice that is rooted in asking the question: Who are you? Our school is housed in a beautiful, safe, and inclusive space, while delivering a practice that is truly meant for everybody and every BODY. We are excited to invite you to join us as we come together to celebrate PRIDE 2019 with a unique styled class, led by our very own @andrejarsenault. We will hold this space for both the current and the next generation LGBTQ+ community and allies, who are on the path towards expressing who they truly are. The class will consist of a dynamic All Levels practice dedicated to shedding the social layers we have built that no longer serve us. Date: June 30th, 2019 Time: 3:00- 4:30pm Location: SATTVA School of Yoga Payment: Pay What You Can (We ask a minimum investment of $10.00) #sattvayoga #sattvapride #yegpride
We’re still feeling the bliss from celebrating our newest teacher training graduates this past weekend! ✨ Congratulations to this gifted group on completing the SATTVA Yoga 200 hour “Finding the Teacher Within” one-month intensive- we are so happy and excited to welcome you to the SATTVA Yoga teaching community! ✨ Our next 200 hour program begins this fall and registration is OPEN! Join us next Saturday, June 15 5:00-7:00pm for a FREE info session with @rameenpeyrow to learn all about the training, what to expect, the SATTVA curriculum, how to prepare and more! The info session will give you the opportunity to experience a dynamic practice with Rameen, connect with community, and ask any questions you may have about taking the next step in your practice ✨ Space is limited, so please pre-register to reserve your space! #sattvayoga #ilovesattva 📷: @ambarsphotos
Welcome to June yogis! ✨ We are so proud of all those who completed the SATTVA Spring Cleanse + May challenge, and we are also SO excited to welcome our newest teacher training graduates, who graduated on Friday, to the SATTVA family! The month of May brought depth, insight and space while June brings abundance and celebration of light ✨ We’re looking forward to sharing in this celebration with all of you, so stay tuned for all the beautiful offerings coming your way ✨ Always with love, @rameenpeyrow and the #SATTVAFam 🙏🏽 #sattvayoga #ilovesattva #summerofsattva 📷: @ambarsphotos
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Your practice is your devotion to the dance 🌸 #thedanceofdevotion 6:15am All Levels with @emilyfinna 9:00am All Levels with @jadeponech 12:00pm All Levels with @kathleen.ritchie 3:00pm SATTVA Foundations Pelvis with @emilyfinna 4:30pm All Levels with @emilyfinna 6:00pm All Levels with @andrewmisle 7:30pm Warm Restorative with @kauffy 9:00pm All Levels with @noellerivetyoga . 📷: @ambarsphotos
Today we’re welcoming our dear @andrew_misle HOME! ✨ After journeying around the world over the past few months, we are SO excited for Andy to be back teaching at the SATTVA School! Join him tonight at 5:45pm for a super charged All Levels practice and start your week off strong! #ilovesattva #sattvayoga
There’s something about the gentle cleansing rain that makes a yoga practice so sweet and soothing for the body, breath and mind 🌸 Come enjoy the sound of rain drops while you take a beautiful end of week practice in our space ✨ #ilovesattva 3:00pm: SATTVA Foundations Torso with @jadeponech 4:30pm: Yoga Nidra with @sosodhillon 5:45pm: Warm Restorative with @emilyfinna . 📷: @mantrasandmiracles
MINDFULNESS TRAINING Info Session ✨ TONIGHT at 6pm, FREE of cost! Learn all about our upcoming 6-week registered Mindfulness Training with @rameenpeyrow! We will share topics that will be covered each week along with a discussion around mindfulness and what you will gain throughout the 6 week training. There will also be plenty of time for questions and answers! This info session is free of cost, so head over to our website, call in, or visit us to reserve your space for tonight! #sattvayoga 📷: @ambarsphotos