May SATTVA Cleanse
Yogic diet is an integral part of the SATTVA practice - eating the right foods can have a profound impact on your life and we can especially feel this when we step onto our mat to take postures or drop into our seat for meditation.
Join us this spring for a month long sattvic cleanse to optimize the body systems and get back in touch with balancing foods that nourish you on all levels. This cleanse is a true refresh for body and mind, and taken over the entire month in order to bring light to our eating habits, our relationship to food, and its effect on the way we feel, think, and behave.
There is no cost associated with taking on this cleanse other than your grocery list. Happy cleansing!