SATTVA Fall Cleanse: Committing to the Temple
Join us as the SATTVA community comes together to find balance, awareness and grounding through cleansing as we transition into the fall and winter seasons. Over the month, we will explore and embrace the Sattvic quality of the foods that nourish us while releasing the foods and habits that may be overstimulating and holding stagnation in the body.
While we prepare for the cooler months, this fall cleanse is an amazing opportunity to study the warming, supportive, Agni fuelling foods, practices and rituals that fall within the Sattva guna.
Sign-up at the front desk to receive your cleanse package!
September 18th- October 17th, 2017
**Learn more about cleansing and the sattvic diet at our Fall Cleanse Workshop with Wen Kauffman on September 16th! We will start with a light practice to introduce specific kriya and restorative postures that are ideal for the cleansing body. This workshop will be followed by a discussion and Q&A and a digital cleanse package including recipes will also be provided! Register at our school or online!