We offer an INCLUSIVE yoga practice that is designed to liberate you from aches and pains of the body, stress and challenges of the mind. We offer you tools and skills to win in life.
"Yoga is defined as oneness or union and our ultimate goal is LIBERATION.
Liberation can mean simply finding space in the mind and freedom in the body."
- Rameen Peyrow
GETTING STARTED WITH SATTVA
We offer you three options to get started at the SATTVA School of Yoga
and with your SATTVA Practice.
We are excited about our launch of the new SATTVA Foundations series! Each individual class is designed to systematically open the body beginning with increasing the flexibility within the legs, working through stiffness and increasing range of motion in the hips and pelvis, lengthening and strengthening the postural muscles of the torso, and finally improving alignment and opening within the arms, shoulders, neck and head.
Our Foundations classes are perfect for EVERY BODY! If you are a newer practitioner with little or no previous experience with yoga, each of these four classes offer you the tools meant to unlock flexibility, heal, and strengthen your body!
One Month Unlimited Yoga for $40
Sign Up for Our Meditation Course
*no prior meditation experience needed