GETTING STARTED WITH SATTVA

We offer an INCLUSIVE yoga practice that is designed to liberate you from aches and pains of the body, stress and challenges of the mind. We offer you tools and skills to win in life. There are three amazing options to begin your journey at the SATTVA School of Yoga:

SATTVA Foundations

We are excited about our launch of the new SATTVA Foundations series! Each individual class is designed to systematically open the body beginning with increasing the flexibility within the legs, working through stiffness and increasing range of motion in the hips and pelvis, lengthening and strengthening the postural muscles of the torso, and finally improving alignment and opening within the arms, shoulders, neck and head.

Our Foundations classes are perfect for EVERY BODY. If you are a newer practitioner with little or no previous experience with yoga, each of these four classes offer you the tools meant to unlock flexibility, heal, and strengthen your body.


One Month Unlimited Yoga for $40

Sign up for our introductory pass to experience your first unlimited month of SATTVA Yoga for just $40 +tax. This is a perfect way to check out all of our classes, meet our teachers, and begin your practice.


Sign Up for Our Meditation Course

Learn to meditate with principal teacher and SATTVA founder, Rameen Peyrow. Come away with the tools to help you discover the stillness and space that exists within us all. This course is designed for all levels of practitioner, no prior meditation experience is needed.