We Are One: Inner Peace Project Seva Initiative
with Geha Gonthier, Angela McFaul and Kevin Gaudet
The Inner Peace Project is an organization, and a SATTVA seva initiative, that provides marginalized, vulnerable, and at-risk communities with a source of healing through yoga, breathing, and meditation classes. The skilled yoga teachers of this organization are dedicated towards reconciling these communities, and yoga is the vehicle in doing so.
Join us in practice to help us raise the funding necessary to continue to bring the gift of yoga to communities in need! All proceeds from this class will go towards the Inner Peace Project to provide yoga, breathing and meditation to those who may not otherwise have access to.
This class is focused on self healing through breath, sound, and movement. Based on the Eastern practices of The Five Tibetans, Qi Gong, and Yoga, Geha Gonthier, Angela McFaul and Kevin Gaudet will present a balancing blend of wholesome practices to re-set body, mind, and spirit. Qi Gong means "working with Qi/energy". In Qi Gong we use specific exercises to become aware of the energy field within us and surrounding us. Cultivating this awareness helps us to harness the energy for healing- ourselves and others.
Communities healed and inspired through yoga, breathing and meditation. From inner peace to outer peace - Om Shanti, shanti, shanti om.
March 31, 2019