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2019 SATTVA Mela

January 4-6, 2019

Join us as SATTVA Yoga founder and principal teacher, Rameen Peyrow and sound designer, Amir Aziz guide you through a transcending weekend journey of yoga, meditation, and cosmic sound (naad). Our annual winter retreat offers a luxurious opportunity to soothe, nurture and reset while tucked away in the stunning “Castle in the Mountains” at the Fairmont Banff Springs. Come away with us as we celebrate the new year, the joining together of community, and the reigniting of our inspiration and intention.

INVESTMENT:

Double Occupancy:

Fairmont Standard Double Room OR King Room: $720 +gst per person                                                    Fairmont Deluxe Double Room: $750 +gst per person

Single Occupancy:

Fairmont Standard Double Room OR King Room: $999 +gst                                                                        Fairmont Deluxe Double Room: $1150 +gst

*Register before November 1 to receive $100 off the price of your room!

Offsite Pricing:

$320 +gst (early bird: $289 +gst)

Prices include 2 nights accommodation and 2.5 days of yoga, meditation, sound bath experience, and welcome celebration. To book an extra night for Thursday, January 3 or any additional nights please contact the SATTVA School to reserve. Charges for any extra night(s) will be processed upon check out at the Fairmont Banff Springs. Online registration is not available for this retreat. Please contact the SATTVA School to book your retreat!

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LIGHTING UP THE INNER SPACE

with Kevin Gaudet & Sebastien Bolessa

The Christmas season is a time to celebrate and give thanks for the supportive, nurturing community we enjoy and the practice we're all enhancing our lives with. Let's gather together and put a SATTVA spin on traditional holiday expressions of ritual, music, and spiritual introspection. Join Kevin Gaudet for an dynamic practice, held within the sonic space of Sebastien Bolessa. Then, enjoy a guided yoga nidra practice and sound bath, combining both Kevin and Sebastien's usages of ancient instruments such as gongs and didgeridoo. Complete the beautiful evening by taking the opportunity to socialize and reintegrate over tea and refreshments. 

Saturday, December 15

6:00-9:00pm

$40 +tax 

Food Bank donations encouraged

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MEDICINAL MOVEMENT

5-Day Practice Immersion with Jade Ponech

Staying in flow with the rhythm and balance of life is an art that takes practice. The techniques of yoga help to bring more fluidity into that which has become heavy and stuck: with the tools of posture, breathing and meditation we develop a way of keeping up with the current. The sacred ritual of one's practice becomes like a soothing balm that helps us relax again and again into a more comfortable experience of daily life.

This morning practice intensive is to promote the circulation, vibrancy, and relaxation of body and mind to that you can stay connected to a healthy vibration for the rest of your day.

January 28 - February 1, 2019

Monday to Friday
6am to 8am
$200 + tax

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WINTER WARMERS PLANT BASED COOKING

Guest Workshop with Kristin Fraser

Prepare to stock up the rest of the winter with the ultimate collection of delicious plant based recipes including noodle bowls, buddha bowls and homemade soups to keep you nourished and satisfied. Come away with warming winter drink recipes from golden milk, coconut chai lattes to dairy free hot chocolate! This workshop includes a workbook, full recipe package and guides.

12:00-1:00pm:  "Learning the Art of Inner Glow" Intro to the Science of Plant Based Foods

1:30-4:00pm: "In the Kitchen with Kristin" Food Sampling and Demonstrations

Kristin Fraser is a plant based chef and founder of Inner Glow Getter. Kristin teaches busy people who feel overwhelmed exactly how to eat healthier, feel better and get organized in the kitchen so they can feel at ease about their food choices and have the energy to enjoy their lives. Her focus is on nutrient density, simplicity and deliciousness and she uses step by step proven methods to increase healthier behaviours. Her vision: "To get the whole globe GLOWING". Kristin hosts retreats and culinary trainings in Bali and Canada, provides in home kitchen makeovers, cooking classes and runs online coaching programs to help people get back on track starting from the inside out. Learn more about Kristin at www.innerglowgetter.com

Sunday January 20, 2019

12:00-4:00pm

$97 +tax

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KUNDI TREATS: ASTROLOGY WORKSHOP

with Haji Maa

KUNDI TREATS is a monthly residency and astrology practice with Haji Maa. Each event will include a discussion on the gravitational pull of select regions of spacetime and suggestions of ways to better mirror the sky with your energy and your spine. Expect astrological forecasts and sequences of breath work, yoga nidra, creative visualization, sound healing, mudras and concentration techniques. Learn how to rehab karmas and initiate the re-circulation of your energetic anatomy. 

This practice is open to everyone and all levels of practitioner!

Investment: $30 + tax

*Stay tuned for more upcoming dates!*